Muay Thai Tips for Beginners

Muay Thai Tips for Beginners

So, you want to become a Muay Thai master? Well, you need to the basics right from the get-go. That way, you can transition into a professional fighter smoothly. These pointers will help get you started;

Choose the Best Trainer

This is a no-brainer, right? Your choice of Muay Thai trainer ultimately determines what kind of fighter you become. So, before you sign up with any gym, make sure that the trainers have what it takes to nurture your skills and goals. Besides, a good trainer will help boost your confidence, sharpen your focus and improve your mental toughness.

On that note, visit London Fight Factory, a top-notch martial arts gym and how they can help you become a world-class Muay Thai boxer.

Get a Good Pair of Gloves

Of course, Muay Thai training involves throwing of punches. You should, therefore, invest in a good pair of gloves to protect your hands. And, you don’t have to spend lots of cash. You only need to make sure that the gloves you pick provide enough padding and firm wrist support. They have to fit snugly over your hands too.

The long and short of is; the best gloves for Muay Thai must be comfortable. That way, you can wear them throughout the entire training session.

Take it One Step at a Time

You are not going to hone your boxing skills overnight. In fact, it may be a couple of weeks before your body can adjust to the routine. Start slowly. Stick to the essentials and resist the urge to compete with other students at advanced levels.  Focus on perfecting the first strikes and stick to your trainer’s suggestions. Take breaks to allow your body to recover. It will take time before you can do a six strike combo. So, make it your priority to learn one thing at a time.

The Bottom Line

Muay Thai is such a fulfilling sport. Getting started not only gives you an opportunity to socialize but also improves your cardiovascular conditioning. Other than that, it increases your leg strength, relieves stress not to mention better hip mobility. Even then, before you go all in, make sure that you know where to start.

Also, ensure that you’re in good physical condition to take on the classes. The last that you want to do is to join a Muay Thai class only drop out halfway because you didn’t do your homework before enrolling.